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Julie Hawes
Level 2 certified skate instructor
Level 1 Strength & Conditioning coach
Personal Trainer
Hockey coach.

 


Next level 2 program scheduled for early 2006

Goal: To learn basic game play for drop in hockey
Objective: To take the basic hockey, agility & skating skills learnt in level 1, build on them and combine them with game play & strategies.
Pre-requisites: Level 1 adult beg program
Topics covered: Learn attack & defense positions & strategies
learn how to take a faceoff
how to deke
breakouts & more.
Venue: Springwood Reservoir & Digi Skating at Brown's Plains
Equipment required: Rec skates (or change the wheels on your hockey skates), elbows, protective cup & waterbottle. All other protective gear is supplied.
Length of Program: 90min lesson x 5weeks
Start Date: Sat 13/05/06, Sat 20/05/06, Sat 27/05/06, Sat 10/06/06 & Fri 16/06/06
Time: 3.30 -5.00pm on Saturdays & 7.30-9.30pm on the Friday
Cost: $75
Instructor: Julie
Bookings: Contact Julie 0403 119 603 or rinkrats@bigpond.net.au


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